Diet Questions Directory
Let's talk about YOU. Your body is a complex chemical processing plant. Staying active and Healthy for life
is the result of Choices about the food and drink we put into our system: being at our correct weight and energy level: the proper maintenance of our bodies through rest, exercise and good nutrition: looking after our skin, hair and appearance. Technology is giving us control of our physical wello-being, with the promise of staying strong, youthful and healthy long into our later years. Stay forever young looking , healthy and attractive Are you preparing for a healthy, long life? The ability to run a marathon at age 70 or 80 may not seem important to you at 20, 30 or 40. But those early to middle years establish a pattern and baseline for the health you'll have and the person you'll be at 50, 60 and through to your 80s and 90s. Life is not a dress rehersal. Enhancing your quality of life through good nutrition is our whole fucus. |
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